Category: Health Block

Fish oil is extracted from the tissues of the oily fishes.oit usually contains the bellow mentioned nutrients:

  • Omega-3 fatty acids
  • EPA or Eicosapentaenoic acid
  • DHA or Docosahexaenoic acid

So, healthy living with fish oil should be the motto of the diet conscious people. Many people have a wrong assumption that fish oil add more fat to the body hence is harmful. But the truth is the nutrients found in fish oil are mandatory for good health. Continue reading


Tinnitus is such an abnormal feeling of sound within human ear where no external source is present. A wide variety of abstract sounds or noise which a person feels in this disease is termed as tinnitus. This is one of the common diseases which is found in almost every society or family. Continue reading

For the smoker smoking is not only a regular habit but also the part and parcel of life. A smoker can’t think his life without a cigarette though he knows this is harmful. Cigarette smoking which is very dangerous and expensive is also considered a worst habit of a person. So lots of events are holding about anti smoking. But this habit can’t be left because a style of smoking expresses one’s aristocracy also. Continue reading